Benefits of Physical Fitness for Children 1. Reduces the risk of heart disease 2. Helps prevent obesity 3. Increases test scores and ...

Benefits of Physical Fitness for Children

By Rose S. Mutimeer October 27, 2013 0 coment�rios
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Benefits of Physical Fitness for Children

1. Reduces the risk of heart disease

2. Helps prevent obesity

3. Increases test scores and work ethic

4. Lowers blood pressure

5. Prevents future life-threatening injuries (Hips, Shoulders, Knees, Back)

6. Improves self-esteem

7. Improves sleep

8. Improves life and over-all well being
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